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Zen Denz - Summer 2025

Zen Denz - Summer 2025
Starts
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  • Metro Campus, Southeast Campus, West Campus, All Libraries (except NEC)

Zen Denz

Stop by any º£½Ç´óÉñ Library (except NEC) during open hours the week of Monday–Friday, July 14–18 for daily stress-relieving activities. You’ve got this!

• Monday, July 14: Keep Calm and Meditate Monday

- Meditation and Giveaways

• Tuesday, July 15: Treat Yourself Tuesday

- Pop in for Popcorn - while supplies last

• Wednesday, July 16: Color and Chill Wednesday

- De-stress by Coloring

• Thursday, July 17: Free Your Mind Thursday

- Free Journals

• Friday, July 18: Final Day

- Enjoy the Space

All activities are all day in the Library (except Northeast Campus), until the giveaways are gone.

This is sponsored by º£½Ç´óÉñ Library and º£½Ç´óÉñ Wellness Services

For participants requesting interpreters or other accommodations, please notify wellness@tulsacc.edu. Advance notice is requested.

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W.E.L.L.N.E.S.S. Wednesdays Get ready to boost your well-being with W.E.L.L.N.E.S.S. Wednesdays! For the next 8 weeks, Wellness Services will be sharing a wellness tip every Wednesday, designed to help you build healthier habits, strengthen your resilience, and enhance both your mental and physical health. Follow along, try out the tips, and take small steps each week toward a happier, more balanced you!

  • -
  • Various times
  • Metro Campus, Northeast Campus, Southeast Campus, West Campus, Social Media